"Are you ready to move forward?"

"If you can't fly then run. If you can't run then walk. If you can't walk then crawl-but whatever you do, keep moving forward."

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.

About Raymond J.A. Stephens

Raymond is a native of Chicago, Illinois. Raymond has over 7 years of experience in the field of mental health. Upon the completion of his Graduate Program in Social Work at Florida Atlantic University, Raymond began working as a clinical therapist with children and their families who suffered from a myriad of issues including abuse both sexual and physical, neglect, anxiety, depression, and substance use.